Premier Sports and Fitness Training

About the Trainer
General Questions
Benefits of Training
Types of Training
Boot Camp
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Special Promotions
Make Appointment
Nutrition Tips
Peak Performance and Fitness Training




                    Mission Statement 

                                       I exist because of YOU.

                                                               I train to make YOU better

                                        physically and mentally.  I personalize and customize fitness                           

                                       workouts just for YOU.  I coach YOUR speed, agility, strength,

                                           and conditioning.  I will train YOU to be FIT FOR LIFE!                                                                               



Text Box:      Boot Camp
















                    Training for:

                                 Personal, Group, and Team for kids and adults

      Training locations:

                        Baltimore, Laurel, Columbia, Jessup, Harmons, Odenton, Catonsville, Ellicott City, Glen Burnie, Windsor Mill,

                        Pikesville, Randallstown, Woodlawn, Owing Mills, Timonium, Towson, Sykesville, Burtonsville, Silver Springs, 

                        Upper Marlboro, and more.                    


For more information contact Harold at:  443-324-4549 or


Click Here for $20 Personal Training



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                                                                                                                                                                Last updated: 10/10/12.