1) What
are the results?
Guaranteed
enhancement of mind (motivation), body (performance, & skill), and spirit
(awareness)
levels and other
elements that make YOUR GAME!
We are leading edge and unique. You will get
complete
understanding and
techniques for Fitness and Performance
Training for RESULTS!
We show you how
to be
and stay Focused on
Healthy Lifestyles and Do Everything in Moderation for individuals and group
fitness.
And
Perfect Tech and Perfect Practice for
Perfect Play for performance training for individuals and for teams.
With exclusive, and
consistent training with PST you'll Get Fit,
Toned, Bigger, Faster, and Stronger!!
2) Prices?
Fees are DISCOUNTED BELOW
competition and
I Guarantee YOU WILL GET MORE than competition!
3)
Locations?
In-Home,
your Fitness Center, Baltimore, Laurel, Columbia, Jessup, Harmons,
Catonsville, Ellicott City, Glen Burnie,
Windsor Mill,
Pikesville, Randallstown, Owing Mills, Timonium, Towson, Sykesville,
Burtonsville, Upper Marlboro, and more.
4) When,
how long?
Any day of the week
by appointment for 60 minutes.
5)
Age range and gender?
We work with both genders from 5
to 75 years old.
6)
Nutrition?
Is just as important as
exercising, sleeping, and stress reduction. We are not nutritionist.
We have
the
knowledge and the resources to give you healthy suggestions that will give
you results.
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