Premier Sports and Fitness Training
Home
About the Trainer
General Questions
Benefits of Training
Types of Training
Boot Camp
Training Videos
Testimonials
News Letter
Costs
Special Promotions
Make Appointment
Nutrition Tips

Text Box:    Click Here 
         for 
     $20
   Personal
   Training
 
 
 
Benefits of Training

 

Individual and Group Training

                             We customize individual and group workouts per your needs.

                             We train you to GET RESULTS in the following areas:

 

 

                              Improve Physically:

                                      ●  Weight Loss

                              ●  Tone                                                                                             

                              ●  Cardiovascular Improvements

                              ●  Build Muscle, Strength, and Conditioning

                              ●  Speed, Agility, and Quickness

 

                              ●  Increase Balance and Flexibility

                              ●  Sport Specific Seasonal Training                            

                              ●  Athletic Performance Coach

                              ●  Physical Rehabilitation

                              ●  High Energy and Calorie Burn

                              ●  Nutrition Guidelines

                             

 

                      Improve Health and Wellness:

                                    ●  Increase Self-Discipline for Fitness Training

                                      ●  Improve Self-Confidence, and Self-Image

                              ●  Stress, Anxiety, and Tension Relief

                              ●  Reduce Health Risk Factors

                              ●  Mood Enhancer

  

                                    Boot Camp: 

                                              ●  Diverse!

                                      ●  Intensity!  (BE CHALLENGED on all fitness levels)

 

 

                

                                                         

 

Performance Training

                                     Sport Specific:

 

                                         Personalized individual and group training.  We are personal trainers and        

                                     coaches that know how to increase your skills.  We use our equipment and

                                     more to work your mind and body.  We strive to make every repetition quality.

  

                                     Become a Better Athlete:

                                     You will get results! 

                                     Personalized Coaching and Specific Techniques!   

                                     Bigger! Faster! Stronger!                                                                                     

                                       

                                         Consulting (per request)            

 

 

 

Home | About the Trainer | General Questions | Benefits of Training | Types of Training | Boot Camp | Training Videos | Testimonials | News Letter | Costs | Special Promotions | Make Appointment | Nutrition Tips                 

Copyright by Premier Sports Tech
                   For problems or questions regarding this Web site contact
[hharris@premiersportstech.com].